Challenges

Keto Diet day 1, starting tomorrow

So I did groceries today and decided to start my Keto journey starting tomorrow. I have a list of all the foods I can eat and not eat and I’m sure this will be something I can totally do. I have a #Ruggedmaniac race on August 17th here in GA, the #foamglow run on September 7th (I turn 44 3 days before so it’s more like a birthday 5k 👴🏼) and then the #terrainrace on September 28th in Chicago with a bunch of family members. I’m trying to squeeze in the #savagerace in October here in GA but it all depends on how I feel after a week doing #Keto. I have not been feeling great and I’m convinced it’s the foods I’m eating. But will all that said, if you want to do something, nothing can stop you from doing it. As for my photo, yup I’m swole as hell. 🤪 Have a great night everyone and wish me luck. I’m gonna give it 150% and gonna start my morning with a few miles in my neighborhood. Tomorrow, day 1. I hear that by day 4 if all goes right, the #ketoflu starts to kick in 😩. LETS DO IT!!!! Follow me on all social media for future old man updates. I also stream games on #twitch, #Facebook, YouTube, and #Mixer live a few times a week along with a little #IRL on some mornings as well. Thanks for watching and thanks for your support.

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