Keto Diet day 1, starting tomorrow

So I did groceries today and decided to start my Keto journey starting tomorrow. I have a list of all the foods I can eat and not eat and I’m sure this will be something I can totally do. I have a #Ruggedmaniac race on August 17th here in GA, the #foamglow run on September 7th (I turn 44 3 days before so it’s more like a birthday 5k 👴🏼) and then the #terrainrace on September 28th in Chicago with a bunch of family members. I’m trying to squeeze in the #savagerace in October here in GA but it all depends on how I feel after a week doing #Keto. I have not been feeling great and I’m convinced it’s the foods I’m eating. But will all that said, if you want to do something, nothing can stop you from doing it. As for my photo, yup I’m swole as hell. 🤪 Have a great night everyone and wish me luck. I’m gonna give it 150% and gonna start my morning with a few miles in my neighborhood. Tomorrow, day 1. I hear that by day 4 if all goes right, the #ketoflu starts to kick in 😩. LETS DO IT!!!! Follow me on all social media for future old man updates. I also stream games on #twitch, #Facebook, YouTube, and #Mixer live a few times a week along with a little #IRL on some mornings as well. Thanks for watching and thanks for your support.

How to make a garden mostly of pallets

So about a month ago I saw a photo on Pinterest of a garden made out of wood and I wondered if I can recreate it out of wooden pallets. Lucky for me I can get them for free next to my job. I would say if you can get your own dirt, this project can easily be accomplished for less than $100. I went up to almost $200 only cause I bought so much dirt for it. Also please note, I did not use the beat methods to make this happen, so when you see this, feel free to comment on anything on how this can be made cheaper and easier. Took me about 3 weeks to finish due to me getting sick for about 9-10 days so it can be done way faster. I was very limited with tools but I made it work. Click on photo to see the video. Thanks for watching.

New and Old Gaming, Hiking, Racing, Challenges, Tutorials, Jewelry Making, and IRL. Help support Vega Anarchy by following and liking on all social media platforms along with all gaming platforms.





Please share and hope you enjoyed it. More to come. 🙂

Do More of What Makes you Happy

Some people forget how important it is to your mind, body, and soul to make yourself happy first. We spend so much time working hard and putting everyone else first and forget about ourselves. My wife and kids are always and forever my #1 priority, but if im not doing what I love and enjoying my journey, how good am I to towards their happiness? Does that make sense? It does to me. Lol. Anyways, at 43 I decided to start gaming and streaming. It’s what I love and haven’t played games in over 20 years. It’s never too late to do or start anything so why not give it a try. Thanks for the love and support and the likes and follows, I love entertaining so hopefully more people jump on board the VegaAnarchy train. 🤙😎 happy Friday everyone, be good and be safe and always remember, Encouragement and support goes a long way, Giving doubt and negativity does not. Do what you love, tomorrow is never promised…

P.S. Just got me an ElGato HD60 S so streaming is about to get very interesting not only with PC gaming, but Xbox one and PlayStation 4 gaming as well. It’s about to go down. 👽😎

New and Old Gaming, Hiking, Racing, Challenges, Tutorials, Jewelry Making, and IRL. Help support Vega Anarchy by following and liking on all social media platforms along with all gaming platforms.






Thanks for watching, more coming soon

#vegaanarchy #gaming #gamer #support #encouragement #hope #dowhatyoulove #love #family #40isthenew20 #nevergiveup #streamer #runner #running #nikerunning #nikeplus #hiking #hiker #challenge #xbox #playstation #pcgaming #battlestation #tutorial #iRL #youonlyliveonce #racing #terrain #facebookgaming

PC Game Dead By Daylight

Small funny clip playing me some Dead by Daylight. Can an old man have fun playing PC Games? You bet your butt he can. #workhardplayhard #workhardplayharder

To watch the full clip, go to

New and Old Gaming, Hiking, Racing, Challenges, Tutorials, Jewelry Making, and IRL. Help support Vega Anarchy by following and liking on all social media platforms along with all gaming platforms.





Thanks for watching, more coming soon.

How to make a Garden out of Pallets (Teaser)

First day of working on my new garden I’m making out of pallets. My hands are beat up but I won’t stop till this is finished. Adding a few bird houses and maybe some bird feeders and those hummingbird feeders as well. Won’t be done till this weekend so here is a short high speed video on the grueling part of separating the pallets and starting to put them back together a certain way. Yes separating them is the worst part. Work hard and play harder.

Steam PC Game: The Town Of Light

Starting to livestream more and more trying to get used to playing for an audience. A game I played last night was The Town of Light. A PC game from Steam. Would of played for hours but after 33 minutes the live was unexpectedly cut short. Help support my channel on Facebook, YouTube, Twitch, Mixer, Dlive, And all social media under my username VegaAnarchy. Also will be talking about races like the #terrainrace , #spartan , #savagerace , and more. Need 100 followers on Facebook to make this happen so if you can get onboard and as always, never give up, you’re never too old to do what you love, and I greatly appreciate it. #vegaanarchy #gaming #gamingsetup #steam #pcgaming #pcgames #stream #streamer #streaming #twitch #mixer #facebookgaming #running #runner #gamer

Spartan Sprint 2014 in Conyers GA

In 2014 I decided to do my very first obstacle type race, and that was the Spartan Sprint which was a 4.5 mile course (smallest of the 3 available) with my son and younger brother for bragging rights on who was the better stronger man. For those of you that don’t know me, I’m a very competitive person when it comes to doing things with younger people that claim they can take on the old man.

Our ages were me at 38 1/2, my brother was 20 years old, and my son was 16 years old. I will say that I didn’t train as hard as I should of as I didn’t know how hard this race was gonna be and how hard it was gonna be on my body. But from the start it was pretty much me against my brother as my son got stuck in one of the first 3 mud dips which gave me and my brother a big head start.

Throughout the entire race, me and my brother will switch back and forth on taking the lead. I will say that I lead most of it, but there were moments that I was questioning whether or not I can even finish this race. I mean some of these obstacles were pretty tough and brutal to get thru and knowing that if I failed one, the penalty would be 25 burpees which I knew I was gonna struggle doing.

Right on the first obstacle, the javelin throw, both me and my brother missed the target, which we had to do 25 burpees and let me tell you, burpees take it all out of you. It was at that moment that I was wishing I trained harder for this race cause it was only the beginning.

Much of the race wasn’t that tough to get thru, I’m pretty much well rounded so anything physically demanding wasn’t too tough to get thru, except at the end. I had to climb a 40 foot rope and ring a bell which was not too tough to climb, except the top 5 feet. The whole rope had knots to climb it easy but the 5 feet under the bell had no knots. It was all grip and strength to hit that bell. I must of hung there for 2-3 minutes which felt like eternity knowing that I had a huge lead on my brother.

The fear of falling if I slipped trying to hoist myself to hit the bell with my hands full of mud was not fun. I looked down and all I can say to myself was “if I fall I hope I don’t land wrong and break my ankle”. And I look over and my brother comes around the corner and flies up the rope and hits the bell like it was nothing. He was now ahead of me. At one last attempt I reach hard and finally hit the bell, slide down, and we both go into the mud crawl under the barb wire.

My brother ahead of me, I gave it all I had but hanging on that rope for as long as I did pretty much drained any energy and strength I had left. So my brother with every crawl he crawled further and further away. I couldn’t catch up as my arms and legs will just give out after crawling for only a few seconds.

I see my little brother cross the finish line and darn, he beat me. I gave it all I had but I was gonna finish this race one way or another. So at the end there is a fire we have to jump over. Due to all the mud on us, jumping over the fire was not too hard or harmful cause you are over it in less than a second.

So that’s where this video comes in. It’s the very end of the race when I jump over the fire and start making my way to the 2 big guys with the huge Q-Tips. These guys are here to stop you one last time by hitting you with these giant Q-tips.

Earlier before the race I was yelling at these guys and I told them that when I cross I want them to hit me with everything they had. With a smile they said “You got it and I’ll see you soon”. So as you watch, they saw me as i signaled them to BRING IT AND BRING IT HARD. One of the guys wound up and let me tell you, he hit me so hard that I made a complete stop. Lol from that moment on all the way till I crossed the finish line, I wasn’t even breathing. lol He hit me so hard it took my breath away but I didn’t want anyone to know lol I recovered and got my medal.

Very proud of my accomplishment as many years before I had so many health issues with being 50lbs overweight and my knees hurting so much, just going up the stairs was a nightmare. And here I was, doing something I thought I would never do.

So if you’re reading this, never give up and always keep trying. Workout hard, and always remember you are what you eat. If your at crappy, you’ll feel crappy. I’m proof of that. My time was 1 hour 23 minutes, my brother was 1 hour 20 minutes, and my son was about 2 hours. Lol not bad for an old man.

I learned a lot from this race so I will be better prepared for any future ones to come. My next goal is to do the Spartan Sprint again but finish it in under 1 hour. Think I can do it at the age of 43? Please leave your comments below.

Thanks and please come back, 2019 will be a year to remember. Peace!!!

Introduction to Vega Anarchy

Hello and welcome. This should of been the first of all videos, but I am old and old people do things backwards I guess. Haha. Please help me build this channel with nothing but good or bad old fashion love. I will take any criticism or advice or whatever you want to throw at me. Feel free to vent if you do agree or don’t agree. It’s all good. We are all family now. Join me on my journey of whatever life throws at me and how to get thru it. Speaking of life, 23andMe just said I’m only 10% Puertorican. NOOOOOOOO!!! All good, time to learn where I’m from and what I’m made of. Enjoy and welcome. Don’t forget to subscribe and please support me if you can. PEACE!!!!

%d bloggers like this: